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Cookhouse Diary » Recipes » Breakfast

Pineapple Mango Smoothie

Published: May 14, 2023 · Modified: Jan 31, 2024 by Nataša · This post may contain affiliate links · Leave a Comment

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This refreshing Pineapple Mango Smoothie is made with five ingredients and just five minutes! This smoothie will be everyone’s favorite with lots of optional add-ins, perfect creamy texture, and incredible taste.

Pineapple mango smoothie in a jar closeup.

This mango pineapple smoothie is perfect for the hot summer. It’s such a delicious and creamy breakfast or an afternoon snack to cool you off.

Some other dairy-free smoothies to try are this mango apple smoothie, arugula smoothie, sour apple smoothie, strawberry smoothie bowl, the best green smoothie, and blue spirulina smoothie.

Jump to:
  • Why You’ll Love this Smoothie
  • Ingredients
  • Substitutions and Variations
  • How to Make Pineapple Mango Smoothie
  • Expert Tips and Tricks
  • FAQ
  • Related Smoothie Recipes
  • Recipe

Why You’ll Love this Smoothie

  • Simple ingredients and easy to make: Like many other smoothies, this one is simple and convenient. It uses basic, readily available ingredients and requires minimal effort to prepare.
  • Dairy-free and vegan: This smoothie is dairy-free and vegan, offering a creamy texture without the need for animal products like milk or yogurt.
  • Customizable: Its versatility allows individuals to tailor the smoothie to their taste preferences by adjusting sweetness, adding supplements like protein powder, or incorporating other fruits.
  • Packed with nutrients: Everyone will appreciate the smoothie’s nutritional value, as it’s loaded with vitamins, antioxidants, and fiber from the fresh fruits, making it a wholesome and energizing choice.

Ingredients

Pineapple mango smoothie ingredients.
  • Mango: I used frozen mango chunks for this recipe. I love using frozen fruit in my smoothies because you will get the perfect consistency, texture, and creaminess. Mango is packed with nutrients, low in calories, may improve digestive health, etc. Read the following article about mango nutrition and its health benefits to learn more.
  • Pineapple: For this recipe, I used frozen pineapple chunks as well. It’s loaded with nutrients, rich in antioxidants, may boost immunity, is easy to add to your diet, may aid digestion, etc.
  • Banana: I used one fresh banana to balance frozen vs. fresh fruit. Banana will add natural sugar, so no additional sweetener is necessary. It will also create that perfect creamy consistency.
  • Water: Just a little bit of water to blend the ingredients.
  • Mango nectar: I used organic mango nectar (I bought it at Costco) to add some sweetness and an additional flavor. Also, this nectar will help blend all ingredients. I highly recommend using this juice. The taste is incredible.

See recipe card for quantities.

Substitutions and Variations

  • Make a smoothie bowl: If you don’t want to drink it, turn this smoothie into a smoothie bowl using less liquid. Start with ¼ cup of juice or water, and add more as needed. Also, you can add more frozen fruit until you reach desired consistency.
  • Add leafy greens: Add a handful of kale or spinach to add nutrients.
  • Add nuts or seeds: If you want to add some superfoods, add a tablespoon of chia or flax seeds. They are also great for good bacteria growth. You can also add a few almonds for an additional texture.
  • Use avocado or Greek yogurt instead of banana: Not a fan of bananas? Try using ripe avocado or Greek yogurt to make this smoothie creamy.
  • Add protein powder: Adding a scoop of protein powder is a great way to make this smoothie into a full meal. I highly recommend adding some powder, especially if you have this smoothie after a workout session.
  • Make it sweeter: Add sweeteners like agave or maple syrup if you like a sweet smoothie.

How to Make Pineapple Mango Smoothie

Smoothies are one of my favorite breakfast options because they need a few ingredients, and it’s super easy to make.

  1. Add all ingredients to a blender and blend until smooth.
  2. Pour into a glass or a jar and serve immediately!
Pineapple mango smoothie in a small jar.
Pineapple mango smoothie in a jar on a coaster.

Expert Tips and Tricks

  • Don’t over-blend it: You want to blend the smoothie until all the ingredients are well incorporated, and the smoothie is lump-free.
  • Use a high-speed blender: I recommend using a high-speed blender to ensure all ingredients are well incorporated and the smoothie has a smooth texture.
  • Add liquid gradually: If you prefer a thicker smoothie or want to make a smoothie bowl, add water and juice in ¼ of a cup increments.
  • Don’t add ice: I used to add ice to my smoothies, but ice waters down the smoothie, which also might change the texture and taste.
  • Use ripe fruit: When making a smoothie, use ripe fruit. Underripe fruit doesn’t blend well, and it doesn’t taste good.
  • Use frozen fruit: To ensure the smoothie will have a rich and creamy texture, I recommend using frozen fruit, or at least most of it.

FAQ

Can you use fresh fruit instead of frozen in smoothie?

You won’t get that creamy and thick consistency if you only use fresh fruit. I recommend using at least half frozen and half fresh fruit.

What are the benefits of drinking a pineapple mango smoothie?

Pineapple mango smoothie is rich in vitamin C magnesium and B vitamins. This smoothie is also rich in fiber.

How to store this smoothie?

Like any smoothie, I recommend drinking it immediately for the best taste and texture.

How to serve this smoothie?

Serve this smoothie in a jar or glass so that you can drink it. Also, you can make a smoothie bowl instead.

Pineapple mango smoothie jar with a straw.

Related Smoothie Recipes

Looking for other recipes like this? Try these:

  • Strawberry smoothie bowl on wooden plate overhead.
    Strawberry Smoothie Bowl
  • Sour apple smoothie in small jar closeup.
    Sour Apple Smoothie
  • Blue spirulina in a small jar on a marble coaster.
    Blue Spirulina Smoothie
  • Mango apple smoothie in jars.
    Mango Apple Smoothie

If you tried this Pineapple Mango Smoothie or any other recipe on my website, please leave a 🌟 star rating and let me know how it goes in the 📝 comments below!

Recipe

Pineapple mango smoothie in a jar head-on shot.

Pineapple Mango Smoothie

Nataša
This refreshing Pineapple Mango Smoothie is made with five ingredients and just five minutes! This smoothie will be everyone's favorite with lots of optional add-ins, perfect creamy texture, and incredible taste.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine American
Servings 2
Calories 189 kcal

Equipment

  • blender
  • measuring cups and spoons
  • A spatula

Ingredients
  

  • ½ cup frozen mango chunks
  • 1 ½ cups frozen pineapple chunks
  • ½ fresh ripe banana
  • ¼ cup water
  • ½ cup mango nectar (juice)
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Instructions
 

  • Add all ingredients to a blender and blend on high for a couple of minutes or until smooth.
  • Pour into a glass or jar and serve immediately. Enjoy!

Notes

  • Don’t over-blend it: You want to blend the smoothie until all the ingredients are well incorporated and the smoothie is lump-free.
  • Opt for a high-speed blender: Investing in a high-speed blender is a wise choice as it guarantees all ingredients are thoroughly mixed, resulting in a velvety smooth texture for your smoothie.
  • Add liquid gradually: If you prefer a thicker smoothie or want to make a smoothie bowl, add water and juice in increments of ¼ of a cup.
  • Add leafy greens: Add a handful of kale or spinach to add nutrients.
  • Add nuts or seeds: Add a tablespoon of chia or flax seeds if you want superfoods. They are also great for good bacteria growth. You can also add a few almonds for an additional texture.

Nutrition

Serving: 1gCalories: 189kcalCarbohydrates: 49gProtein: 2gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 7mgPotassium: 410mgFiber: 4gSugar: 42gVitamin A: 988IUVitamin C: 44mgCalcium: 46mgIron: 1mg
Tried this recipe?Let us know how it was!

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Hi, I’m Nataša – a Serbian-born blogger sharing Balkan comfort food and cozy drinks. These recipes are rooted in tradition and tested in my kitchen.

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