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5
from 1 vote
Strawberry Blackberry Banana Smoothie
This Strawberry Blackberry Banana Smoothie is so refreshing and flavorful! This smoothie has a perfect flavor combo with vibrant fresh blackberries and creamy bananas.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
Calories:
279
kcal
Author:
Nataša
Equipment
blender
measuring cups and spoons
Ingredients
2
cups
frozen strawberries
2
cups
fresh blackberries
1
banana
¾
cup
half-and-half
Instructions
Put all ingredients into a blender and blend on high speed until smooth.
Add more liquid if needed.
Pour into a jar or bowl and add your favorite toppings. Enjoy!
Nutrition
Serving:
1
g
|
Calories:
279
kcal
|
Carbohydrates:
42
g
|
Protein:
6
g
|
Fat:
12
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
32
mg
|
Sodium:
59
mg
|
Potassium:
785
mg
|
Fiber:
12
g
|
Sugar:
25
g
|
Vitamin A:
684
IU
|
Vitamin C:
121
mg
|
Calcium:
165
mg
|
Iron:
2
mg