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5
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Blue Spirulina Smoothie
This beautiful Blue Spirulina Smoothie is packed with nutrients and is a great way to start your day! With lots of fruit, no additional sweeteners, and no dairy, this smoothie is a healthy breakfast option when you are on the go.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
Calories:
397
kcal
Author:
Nataša
Equipment
blender
measuring cups and spoons
A spatula
Ingredients
1
cup
frozen pineapple chunks
1
cup
frozen peaches
(sliced in smaller pieces)
½
fresh ripe banana
1
teaspoon
blue spirulina powder
1
cup
oat milk
Instructions
Add all ingredients to a blender and blend until smooth.
Spoon into a bowl or jar and serve immediately. Enjoy!
Nutrition
Serving:
1
g
|
Calories:
397
kcal
|
Carbohydrates:
89
g
|
Protein:
9
g
|
Fat:
3
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
166
mg
|
Potassium:
851
mg
|
Fiber:
9
g
|
Sugar:
73
g
|
Vitamin A:
1150
IU
|
Vitamin C:
34
mg
|
Calcium:
392
mg
|
Iron:
4
mg