Baked Cod with Panko and Parmesan

5 from 1 vote

Baked Cod with Panko and Parmesan

This Baked Cod with Panko and Parmesan is a quick and easy dinner perfect for busy weeknights! Featuring a crispy panko-parmesan crust and tender, flaky cod, this oven-baked fish recipe is ready in under 30 minutes. It's a simple, flavorful seafood dish that the whole family will love!

Prep Time10

Cook Time12

Total Time22

Course: Main Course

Cuisine: American

Servings:

Calories: 1718kcal

Author: Nataša

Equipment

baking pan
Parchment paper
measuring cups and spoons

Ingredients

Breadcrumb Mixture

½ cup plain panko breadcrumbs
1 tablespoon fresh parsley leaves
¼ teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dry thyme leaves
¼ cup grated parmesan cheese
lemon zest (half a lemon)
2 tablespoon canola oil

Cod Fillets

4 cod fillet
¼ teaspoon salt

Instructions

Prepare the cod fillets: If using frozen cod, thaw it completely and pat it dry with a paper towel to remove excess moisture.
Preheat the oven to 425°F. Line a baking sheet with parchment paper and set it aside.
Prepare the breadcrumb mixture: In a medium mixing bowl, combine panko breadcrumbs, garlic powder, onion powder, smoked paprika, thyme, parsley, grated parmesan cheese, and lemon zest. Stir until well mixed. Add canola oil and mix until the breadcrumbs are fully coated.
Assemble: Place the cod fillets on the prepared baking sheet. Sprinkle salt over each fillet, then evenly distribute the breadcrumb mixture on top, being careful not to press it down to keep the coating crispy.
Bake: Transfer the cod to the oven and bake for 12-14 minutes, or until it is opaque and easily flakes with a fork.
Serve: Enjoy immediately with additional lemon wedges while warm!

Notes

Thaw and Pat Dry the Cod: If you’re using frozen cod, make sure to thaw it completely and then pat it dry with paper towels to remove excess moisture. This ensures that the panko topping adheres better and remains crispy.
Avoid Pressing the Breadcrumb Mixture: Gently spoon the breadcrumb topping over the fillets without pushing it down. Pressing can result in a dense crust rather than a crispy one.
Use Parchment Paper for Easy Cleanup: Lining your baking sheet with parchment paper prevents food from sticking and simplifies cleanup.
Broil for Extra Crunch: For a crispier topping, switch the oven to broil during the last 1-2 minutes, keeping a close watch to avoid burning.
Check for Doneness: The cod is ready when it turns opaque and flakes easily with a fork. Overbaking may cause it to become dry.
Season to Taste: Parmesan cheese is naturally salty, so adjust the amount of salt according to your preference. For added brightness, consider squeezing fresh lemon juice before serving.

Nutrition