Strawberry Smoothie Bowl
This Strawberry Smoothie Bowl is such a classic! It's creamy, refreshing, and bursting with strawberry flavor!
Servings: 1
Calories: 278kcal
Equipment
- blender or food processor
- spatula
- measuring cups
Ingredients
For smoothie
- 1 ½ cups frozen strawberries
- ½ cup frozen pineapple chunks
- ½ fresh ripe banana
- ⅔ cup oat milk
Optional toppings
- fresh fruit (strawberries, kiwi fruit, blueberries)
- dried fruit
- granola (use your favorite granola)
- seeds (chia seed, flax seeds)
- toasted coconut flakes
- sweeteners (maple syrup)
- nuts
- dark chocolate or cacao nibs
Instructions
- Gather and prepare the optional toppings.
- Add all ingredients to a blender or food processor and start blending on low speed.
- Scrape down the blender bowl with a spatula if needed, increase the blender speed, and mix until all ingredients are incorporated.
- Pour into a bowl and add your favorite toppings. Enjoy!
Notes
- Use mostly frozen fruit to ensure the thick smoothie consistency.
- Prepare the toppings in advance to avoid the smoothie melting. When you place the toppings on your smoothie, it should stay on top and not sink.
Nutrition
Serving: 1g | Calories: 278kcal | Carbohydrates: 64g | Protein: 5g | Fat: 3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 80mg | Potassium: 767mg | Fiber: 9g | Sugar: 47g | Vitamin A: 451IU | Vitamin C: 143mg | Calcium: 286mg | Iron: 3mg