Sour Apple Smoothie
This Sour Apple Smoothie is a perfect combination of sweet and tart! It's so easy to make, packed with nutrients, and delicious!
Servings: 1
Calories: 625kcal
Equipment
- blender
- measuring cups and spoons
- A spatula
Ingredients
- 1 Granny Smith apple (cored and cut into smaller pieces)
- 1 ½ cup frozen pineapple chunks
- 1 handful of fresh spinach leaves
- 1 small ripe banana
- ½ fresh ripe avocado
- A squeeze of fresh lemon juice
- ⅓ cup oat milk
- A pinch of ground cinnamon
Instructions
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass or a bowl and serve immediately. Enjoy!
Notes
- If you use a smaller blender, like Nutribullet, as I am, you probably won't be able to add all ingredients at once. Instead, add half the ingredients first, blend it, then add the other half (while keeping the first half of the ingredients in the blender). You want to ensure that all ingredients combine well together.
Nutrition
Serving: 1g | Calories: 625kcal | Carbohydrates: 125g | Protein: 8g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 75mg | Potassium: 1757mg | Fiber: 20g | Sugar: 91g | Vitamin A: 3476IU | Vitamin C: 72mg | Calcium: 233mg | Iron: 3mg