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–+ servings
Green smoothie bowl with toppings overhead.
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5 from 1 vote

Green Smoothie Bowl

This green smoothie bowl is one of the healthiest smoothies I have tried so far. With lots of fruits and veggies, you will get a boost of vitamins in just a few steps!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 2
Calories: 263kcal
Author: Nataša

Equipment

  • blender

Ingredients

  • ½ avocado
  • 1 ½ cup frozen mango chunks
  • ⅓ cup fresh raspberries
  • 3 cubes frozen spinach equals to 2 handfuls of fresh spinach
  • 1 ⅓ cup milk

Instructions

  • In a blender, put all ingredients together.
  • Blend until smooth. Add more liquid if you prefer a thinner consistency. Enjoy!

Nutrition

Serving: 1g | Calories: 263kcal | Carbohydrates: 33g | Protein: 8g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 20mg | Sodium: 68mg | Potassium: 731mg | Fiber: 7g | Sugar: 26g | Vitamin A: 1858IU | Vitamin C: 55mg | Calcium: 227mg | Iron: 1mg